WHAT IS MOVEMENT EVOLVED?
Our goal is to help our members pursue t heir evolution of health and fitness inside and outside the studio – which is why our workouts are built to energise you for your day. All of our class formats are full-body workouts that change daily. You’ll improve muscle tone, flexibility, endurance, and most importantly, you daily routine. Our classes will push you closer to achieving those big goals – whether that means taking one less trip to carry in your groceries, climbing stairs without losing your breath, being able to do pull-ups for the first time in your life – or whatever else your goals maybe!
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Our goal is to help all of our members. We can’t help you, if we don’t know you. And we can’t get to know you, by simply throwing you into a group class!
Everyone comes to us with different levels of experience, training backgrounds, mobility, flexibility and health concerns
We use this time to get to know you, so that we can help you achieve your goals.