We want to get to know you first.
Free Consultation + Assessment
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People come to us with different levels of experience, training backgrounds, mobility, flexibility and health concerns. We aren’t like most gyms, who will throw you in to a group class and let you sink or swim.
We can’t help you, if we don’t know you.
And we can’t get to know you in a group class.
Everyone NEW to MOV.e starts with a Free 45MIN Consultation so we can get to know you, your goals and your health & fitness background.
This consultation also includes a Comprehensive Movement Assessment. We test for range of motion limitations, movement related pain (knees, hips, shoulders, back etc) and motor pattern issues (deficiencies in basic movement).
We then determine the best way, that we can help you achieve your goals.
Are you ready to benefit from?:
- Small Class Sizes (12 Max)
- Professional Coaches
- Supportive environment?
Book Your Free 1-on-1 Consultation and Movement Assessment.
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