Strawberry Avocado Salad is the perfect companion for your next summer barbeque! It’s bursting with sweet berries, avocado, and crumbled goat cheese and tossed in a light poppyseed dressing – basically everything you need in life. Serve as a vegetarian entree, topped with grilled chicken, or as a side!

Servings: 4

Serving Size: about 2 ½ cups (195g)

Prep Time: 5 minutes

Nutrition Facts: 162 calories / 18.5g carbs / 5g protein / 8.5g fat


  • 6 cups (180g) baby spinach
  • 2 cups (332g) sliced strawberries
  • 1 medium (136g) avocado (diced)
  • ¼ small red onion (15g) (thinly sliced)
  • 2 oz (57g) crumbled goat cheese
  • ¼ cup (66g) Fat Free dressing of choice


  1. Top the spinach with the strawberries, avocado, onion, and goat cheese. Drizzle with poppyseed dressing. Enjoy as a side or serve with a cooked protein of your choice!


  1. If you make this salad ahead of time, reserve the dressing and add just before serving.
  2. For a delicious variation try substituting fresh blueberries for the strawberries. The macros for 1 serving are: 23g carbs / 5g protein / 8.5g fat / 178 calories.

RECIPE: Strawberry Avocado Salad

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