Personal Training Blackburn
Services - School Groups

Private Education.

Since the pandemic (2020), the average daily screen time usage of kids aged 13-16 increased by 4.2hrs and 3.6hrs in kids aged 6-12. MOV.E Training & Chiropractic is on a quest to inspire the next generation to have a positive relationship with physical activity, and understand the impact regular strength & conditioning training can have in helping them live their Best Lives through a Life Full Of Activity.
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MOV.E Team
Our Team

James Clift

STRENGTH & CONDITIONING SPECIALIST

James is the mastermind behind our Group Class programs. Whether it be to lose weight, build lean muscle, run a marathon or simply stand up from a chair without assistance, James has spent the last 15 years amassing a wealth of knowledge in teaching movement, nutrition and health to help people Live Better Now.

QUALIFICATIONS

  • Certificate IV in Personal Training
  • CrossFit Level 3 Coach (1 of only 13 in Victoria)
  • Certificate in Pre & Post Natal Training
  • AWF Olympic Lifting Coach
  • Precision Nutrition Certified
  • Gymnastics Certified Coach
  • Concept 2 Certified Coach
  • Older Adult Strength Training Coach
MOV.E Team
Our Team

NIck Cook

STRENGTH & CONDITIONING SPECIALIST

Having been in the industry since 2007, Nick started MOV.E Training & Chiropractic back in 2012 on a mission to help people Live Better lives, outside the confines of a gym. As a Coach, Nick has worked with people of all ages, backgrounds and training goals, such as losing weight to get off the weight loss surgery list; reversing type II diabetes; getting fit to chase after the grandkids; competing/ win in Weightlifting, Powerlifting, Spartan Races, Marathons, Triathlons, and CrossFit.

QUALIFICATIONS

  • Certificate IV in Personal Training
  • CrossFit Level 2 Coach
  • Certificate in Pre & Post Natal Training
  • AWF Olympic Lifting Coach
  • Precision Nutrition Certified
  • Gymnastics Certified Coach
  • Concept 2 Certified Coach
  • Older Adult Strength Training Coach
Personal Training Blackburn
Education

Inspiring teens to have a positive relationship with exercise.

There is more to exercise than simply sweating it out in a gym. We teach teens, how to move (squat, hinge and press) correctly; the importance of resistance training (especially for women); and why “fitness” shouldn’t be viewed as some ‘end goal’ but rather as a part of your routine to live a long, healthy life, full of activity.

What our members are saying

Step 1: Movement & Health Assessment

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Chiro