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PERSONAL TRAINING

FITNESS TRAINING TAILORED SPECIFICALLY TO YOU

Prefer working 1-on-1 with a Coach instead of in a Group Class? Perhaps you’ve built up a Home Gym during the pandemic, but you’re not sure if your movements are correct? Do you train at home, but aren’t progressing in your health & fitness goals?

At MOV.e we offer a range of Personal Training Services – from 1-on-1 at our MOV.e location; Mobile Personal Training – where we come to you; and Online Programming designed specifically for you.

PERSONAL TRAINING AT MOV.E

Expertly designed and focused training sessions specifically for you to get the best possible results within targeted timeframes. Our highly motivated and qualified personal trainers focus on individuals who are looking to achieve more from their training.
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MOBILE PERSONAL TRAINING

MOV.E Mobile personal training is simply a private session with you and your personal trainer. A MOV.E personal trainer will come to you and train you in the comfort of your own home or workplace. All COVID-SAFE requirements will be adhered to. This is perfect for those that have equipment, but need the guidance of a qualified & experience trainer OR those that don’t have equipment and are not keen at training in a gym (we bring limited equipment to you).

INDIVIDUAL PROGRAM DESIGN

With many people investing in Home Gyms over the past year, and the shift to working from home. Getting a training session in at home has never been easier. But, you will probably find yourself training the same things you LOVE training, and avoiding the things you NEED to train to achieve your goals. Our MOV.E Trainers can design and deliver Individualised Training Programs based specifically around your Goals and Equipment. All programs are delivered via our App (includes movement demos, loading suggestions and progress tracking).

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