With the MOV.E Open in the rearview, we look to our next training cycle which […]
Latest Blogs.
Inspiring articles on Fitness, Health, and Chiropractic Care.
The 2024 MOV.E Open
WHAT IS THE MOV.E OPEN? We have been running a ‘version’ of the CrossFit Worldwide […]
Essential Training For Menopausal Health & Performance
MOV.E has been operating in the fitness industry for almost two decades, with many clients […]
Embracing a Balanced Lifestyle: Sustainable Fitness and Holistic Health in 2024
The Allure of ‘New Year, New Me’ As the calendar flips to another year, many […]
How to Maintain Your Momentum During the Holidays
If you work hard all year to develop your “fitness habit,” you might get a […]
Chiropractic Adjustments and Therapies for Sciatic Nerve Pain Relief
Chiropractic Adjustments and Therapies for Sciatic Nerve Pain Relief Sciatic nerve pain can be debilitating, […]
What Is Sciatica and How Can Chiropractic Care Alleviate the Symptoms?
What Is Sciatica and How Can Chiropractic Care Alleviate the Symptoms? Sciatica is a term […]
The Role of Chiropractors in Comprehensive Back Pain Management
Back pain is a common and often debilitating issue that affects individuals of all ages […]
Lifestyle Modifications for Managing and Minimising Back Pain
Back pain can drastically impact your daily life, making routine activities strenuous and diminishing your […]
Monster Mash 2023
He did the Monster Mash(The Monster Mash)It was a graveyard smash(He did the Mash)It caught […]
The Power of Consistency in Achieving Fitness Goals
When it comes to achieving any fitness goal, there’s an underrated, not-so-glamorous component that plays […]
OCEANIA CHAMPIONSHIPS
Back in April, Glenn threw his hat in the ring and registered for the Online […]
Running On Empty: Consequences Of Underfuelling
We’ve heard the term “Starvation Mode” before. It’s often used to describe the mechanism in […]
HYROX MELBOURNE 2023
EVENT RECAP THE EVENT Irrespective of if you were completing HYROX as an Individual or […]
Is Fasting Really Worth It?
To Fast Or Not To Fast.. Our food environment has shifted massively, making it easier […]
More Veggies, Please: The Connection Between Nutrition And Mental Health
Optimising your health goes beyond just physical wellness. At MOV.E Training in Blackburn, we’re focusing […]
Chiropractic Techniques for Treating and Preventing Back Pain
Chiropractic Techniques for Treating and Preventing Back Pain Back pain, a common condition that can […]
What Causes Muscle Cramps? (And what to do about them.)
Nothing gets your attention like a muscle cramp. It comes on quickly and hurts like […]
Exploring Different Types of Back Pain and Their Symptoms
Back pain is a widespread concern, impacting people of all ages across the globe. Understanding […]
Common Causes of Back Pain
Common Causes of Back Pain and How Chiropractic Care Can Provide Relief With an increasingly […]